Psychotherapy in Wolverhampton, West Midlands
From 15 September 2026, all appointments will be delivered online.
What is psychotherapy?
Psychotherapy aims to help the individual gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or bring about changes in their thinking and behaviour.
Psychotherapy involves exploring feelings, beliefs, thoughts and relevant events, sometimes from childhood and personal history, in a structured way with someone trained to help you do it safely.
Ready to begin?
You can book your psychotherapy appointment instantly through our secure Online Client Portal
Quick • Confidential • Available 24/7
Psychotherapy Videos
Please view the Lewis Psychology YouTube channel for more counselling and psychology videos.
Issues people bring to psychotherapy
Psychotherapy is used for treating many different problems. Some common examples are listed below:
- Depression
- Anxiety
- Post-traumatic stress disorder
- Low self-esteem
- Anxiety disorders, including phobias
- Emotional crises
- Marital problems
- Family disputes
- Obsessive-compulsive disorder
- Addiction
- Problems associated with child experiences
Behavioral difficulties
The above list is not exhaustive and practitioners support a wide range of additional concerns.
How can psychotherapy help?
With the aid of
Psychotherapy can help in a number of ways:
- Gain a fresh perspective on difficult problems
- Recover from debilitating emotional states
- Developing skills for improving relationships
- Recover from trauma or abuse
- Improve work satisfaction
- Communicate with others in an easier and more constructive way
- Develop effective coping strategies
- Strengthen self-esteem and self-confidence
- Understand thoughts, and feelings that cause difficulties and/or distress
- Feel more in control of your life
- Realise
possibility for change - Make healthy life choices
- Get solutions instead of going round and round in circles
- Recognise and address destructive patterns or addictions
- Examine the impact of change and loss
- Achieve goals and develop solutions for resolving problems
The above list is not exhaustive. People report many additional changes as a result of psychotherapy.
Psychotherapy and neuroscience
Research increasingly suggests that psychological experiences are associated with changes in the brain over time.
At Lewis Psychology, we value psychological research and aim to provide evidence informed practice informed by current understanding from psychotherapy and related fields.
Meet the Lewis Psychology psychotherapy team
All Lewis Psychology practitioners hold recognised professional qualifications and maintain registration or accreditation with their relevant professional bodies.
We believe professional standards matter, but they are only part of good therapy. We also value warmth, integrity, clinical experience and creating a space where clients feel understood and supported.
Through our secure booking portal, you can browse therapists, view availability and choose the practitioner that feels right for you.
Fees and Payment
Psychotherapy is £90 for a 50 minute appointment. Payment can be made securely online.
Make an appointment for psychotherapy
We aim to make booking your psychotherapy appointment as simple and supportive as possible.
The quickest way to book is through our secure Online Client Portal
Through the portal, you can:
-
Book or reschedule appointments instantly
-
Choose your preferred therapist and time
-
Make secure payments online
Please note: for new clients, payment is required at the time of booking to secure your first appointment. Ongoing appointments can be booked and paid for as you go.
Most clients now book directly through our online portal. It is quick, confidential and available 24/7.
If you have questions before booking, please contact us and we will be happy to help.
📞 01902 827808 (office)
