Psychotherapy in Wolverhampton, West Midlands
Lewis Psychology is a multi-award winning ethical business and the only counselling and psychotherapy service in Wolverhampton to gain Service Accreditation status with the British Association for Counselling and Psychotherapy (BACP). BACP Service Accreditation demands the highest standards of practice in the counselling and psychotherapy profession and is considered by many to be the highest honour in the field.
The BACP Service Accreditation helps the public and practitioners identify services providing a high standard of counselling and psychotherapy. It sets the standard to which all counselling and psychotherapy services can aspire to and demonstrates a commitment to excellence.
What is psychotherapy?
Psychotherapy aims to help the individual gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or bring about changes in their thinking and behaviour.
Psychotherapy involves exploring feelings, beliefs, thoughts and relevant events, sometimes from childhood and personal history, in a structured way with someone trained to help you do it safely.
What is the difference between counselling and psychotherapy?
The difference between the counselling and psychotherapy is a hotly debated issue. Different people use the words counselling and psychotherapy in different ways, so there is no commonly agreed definition. The stance of the British Association for Counselling and Psychotherapy (BACP) is that there is no difference between a counsellor and psychotherapist. However, the United Kingdom Council for Psychotherapy believes the difference lies in the length and depth of training, which is usually to masters degree level.
Lewis Psychology psychotherapists hold a minimum of a masters degree in psychotherapy and are registered with the BACP and/or British Psychological Society (BPS).
Issues people bring to psychotherapy
Psychotherapy is used for treating many different problems. The most commons ones are listed below:
- Post-traumatic stress disorder
- Low self-esteem
- Anxiety disorder, including phobias
- Emotional crises
- Marital problems
- Family disputes
- Obsessive-compulsive disorder
- Personality disorders
- Problems stemming from child abuse
- Bipolar disorder
The above list is not exhaustive. Our team of professional psychotherapists deal with many issues that are not listed.
How can psychotherapy help?
With the aid of
Psychotherapy can help in a number of ways:
- A fresh perspective on a difficult problem that can direct the individual towards a solution
- Recover from debilitating emotional states
- Developing skills for improving relationships
- Recover from trauma or abuse
- Improve work satisfaction
- Communicate with others in an easier and more constructive way
- Develop effective coping strategies
- Strengthen self-esteem and self-confidence
- Understand thoughts, and feelings that cause difficulties and/or distress
- Feel more in control of your life
- Make healthy life choices
- Get solutions instead of going round and round in circles
- Recognise and address destructive patterns or addictions
- Examine the impact of change and loss
- Achieve goals and develop solutions for resolving problems
The above list is not exhaustive. People report many additional changes as a result of psychotherapy.
Psychotherapy and neuroscience
Neuroscience and neuroimaging have found that measurable structural changes occur in clients’ brains as a result of psychotherapy. Advances in science have made it possible to measure areas of the brain that “light up” or “fire” under various stimulus conditions. Neuroscience’s findings on the brain result in
Meet the Lewis Psychology psychotherapy team
All Lewis Psychology practitioners have been awarded professional recognition with their respective professional bodies such as the British Psychological Society (BPS) and Health Professions Council (HPC), British Association for Counselling and Psychotherapy (BACP), United Kingdom Council for Psychotherapy (UKCP) and British Association for Behavioural and Cognitive Psychotherapies (BABCP).
As a Lewis Psychology
Make an appointment for psychotherapy
If you would like to arrange an appointment or require further information regarding our psychotherapy service please telephone our Wolverhampton practice
For further details of our pricing structure please visit our fees page.
You are welcome to contact us for a
Our clients come to us via several routes: they find us after searching on the web and cover the cost of psychotherapy